![the importance of getting in touch with yourself, self awareness with Mia Hemstad, overcome anxiety, depression warrior, overcome post natal depression #femaleentrepreneur-08](https://i0.wp.com/calledoutliving.com/wp-content/uploads/2019/04/the-importance-of-getting-in-touch-with-yourself-self-awareness-with-Mia-Hemstad-overcome-anxiety-depression-warrior-overcome-post-natal-depression-femaleentrepreneur-08-1.jpg?resize=760%2C300&ssl=1)
Self awareness is so important, more so when you’ve struggled or struggle with anxiety, depression or other mental health illnesses. Mia Hemstad shares her story, life lessons and how she’s overcoming anxiety, post natal depression to life a life of impact and joy.